BlackPink Soul Wellness
For GenX women ready to reset, rebuild, and rise.
Where soulful structure meets real-life healing.

💕Powered By Self Improvement Sis 💕
You've Been Holding It All Together- But At What Cost?

You’ve kept things running. Handled the chaos. Showed up for everyone.
But inside, you’re overwhelmed, overextended, and overdue for your own breakthrough.
You don’t need more pressure.
You need permission.
To slow down. Reset. Rebuild something real.


💡 The PinkPrint: Structure for the Soulful Woman
Most productivity systems weren’t built for women like us.
That’s why I created The PinkPrint—my signature framework to help you:
• Breathe: Reclaim your energy and peace without guilt
• Believe: Restore your confidence and own your vision
• Become: Finally create a life that aligns with who you really are
This isn’t about doing more. It’s about finally doing what matters—your way.
Start with the PinkPrint
about me
I help Gen X women stop spiraling into survival mode and start building lives that actually feel good—with funny, soulful content, practical tools, and grounded systems that help them breathe, believe, and become.
Ready to stop spiraling and start rebuilding?
Grab the free PinkPrint Starter Kit I made for women like us-practical, soulful, and designed to help you take your next step with intention.


👋🏾 Hi, I'm Tschantreia
Not a therapist. Not a guru. Just a woman who got tired of surviving and decided to rebuild.
This is me on the other side of burnout. Not perfect but peaceful. Not fixed but finally free. 🤎